The Doctor's Quick Weight Loss Diet Author:Irwin Maxwell Stillman, Samm Sinclair Baker A dramatic new dieting breakthrough - by a physician who personally helped 10,000 patients lose excess pounds with ease, quickly and safely. — Vital truths about effective dieting - smashing the common misconception that slowly cutting down on food is the only "proper way" to reduce. — Over 60 quick reducing diets to fit every problem and every ta... more »ste.
The answers to dieters' common complaints and excuses.
The all-important principles of dieting psychology.
How to stay slim once the weight has been lost.
This book contains no far-out theories or weird concoctions. Its instructions are simple to understand, and easy to follow - and proven dramatically effective by the eminent and experienced who has authored this highly acclaimed work.« less