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The Doctor's Walking Book; How to Walk Your Way to Fitness and Health
The Doctor's Walking Book How to Walk Your Way to Fitness and Health
Author: Fred A. Stutman, Lillian Africano
No matter where you live or what you do, no matter how many exercise programs you've tried and failed, you can start walking today and feel better tomorrow. Here is a medically proven, up-to-date guide to help you walk your way to fitness and health.
ISBN-13: 9780345287649
ISBN-10: 0345287649
Publication Date: 5/12/1980
Pages: 111
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Publisher: Ballantine Books
Book Type: Paperback
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