Book Reviews of Dr. Atkins' Age-Defying Diet: A Powerful New Dietary Defense Against Aging

Dr. Atkins' Age-Defying Diet: A Powerful New Dietary Defense Against Aging
Dr Atkins' Age-Defying Diet A Powerful New Dietary Defense Against Aging
Author: Robert C. Atkins, Sheila Buff
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ISBN-13: 9780312977016
ISBN-10: 0312977018
Publication Date: 1/15/2001
Pages: 416
Rating:
  • Currently 3.6/5 Stars.
 15

3.6 stars, based on 15 ratings
Publisher: St. Martin's Paperbacks
Book Type: Paperback
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4 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Dr. Atkins' Age-Defying Diet: A Powerful New Dietary Defense Against Aging on + 10 more book reviews
Helpful ideas on healthy eating
reviewed Dr. Atkins' Age-Defying Diet: A Powerful New Dietary Defense Against Aging on + 273 more book reviews
World-renowned medical expert Dr.Robert C. Atkins has shown millions how to lose weight and keep it off,eating the foods they like without being hungry.Now he presents a revolutionary program to give you a longer,better,healthier life.This new plan is not just a diet,it's an easy-to-stay with regimen that combines nutrition and vitanutrient supplements into a unique,age-defying program.
reviewed Dr. Atkins' Age-Defying Diet: A Powerful New Dietary Defense Against Aging on + 29 more book reviews
Good informative book - goes way beyong the low carb diet issue - discusses hormones, antioxidants, free-radical theory of aging and protective nutrients like bioflavonoids and carotenoids, good fats vs bad fats etc. etc....
reviewed Dr. Atkins' Age-Defying Diet: A Powerful New Dietary Defense Against Aging on + 205 more book reviews
I didn't even skim this one.