Friend's Email: Subject:I have found a book that I think you would enjoy
Dr. Atkins' NEW Carbohydrate Gram Counter
Dr Atkins' NEW Carbohydrate Gram Counter Author:Robert C. Atkins, M. D. The Atkins Nutritional Approach has helped millions lose weight and improve their health by controlling carb intake. Now you can re-energize yourself too! — Scientific research and clinical experience shows that controlling carbs, rather than calories, results in greater and more permanent weight loss and helps lay the foundation for a healthier... more » life. This handy book contains all the information you need to keep an eye on carbs when food shopping, dining out or preparing your own meals.
Inside you'll find completely new material including tips on how to measure portion size when you're not in your kitchen. You will also find updated carb counts determined by using a popular nutritional analysis software program, new food categories (such as soy products), more foods (such as whole wheat and spinach pasta), additional brands (such as Atkins' own brand and Newman's Own) and listings from fast-food outlets (such as McDonalds, Wendy's and Taco Bell).
Dr. Atkins is the chairman of the Dr. Robert C. Atkins foundation, the founder and executive medical director of the Atkins Center for Complementary Medicine and the author of Dr. Atkins' New Diet Revolution and Dr. Atkins' New Diet Cookbook as well as nine other books on diet and health.« less