Lori (need2read) - , reviewed Dr. Bob Arnot's Guide to Turning Back the Clock on + 5 more book reviews
A book about health and fitness.
Jean F. (meanjean90) reviewed Dr. Bob Arnot's Guide to Turning Back the Clock on + 85 more book reviews
Very informative ...Complete with diet and exersize program
Patricia S. (mountainreader) reviewed Dr. Bob Arnot's Guide to Turning Back the Clock on + 113 more book reviews
"Arnot's Guide to Turning Back the Clock is a comprehensive, common-sense approach to becoming and remaining fit as we enter the mid and late years. Arnot is an energizing advocate for us all to live fuller and healthier lives." Thomas B. Graboys, M.D. from the back cover. "makes health and fitness good fun as well as good for you." -Dean Ornish, M.D.
