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Dr. Mollen's Anti-Aging Program: 4 weeks to weight loss, motional health, physical health and longevity
Dr Mollen's Anti-Aging Program 4 weeks to weight loss motional health physical health and longevity Author:Dr. Mollen Dr. Mollen's Anti-aging Program is based upon the most revolutionary breakthroughs in nutritional medicine for the 21st century. It includes a diet that reduces the amount of animal protein, the opposite of what many other dies have been recommending. Yet Dr. Mollen's Anti-aging Program offers you not only a diet and exercise plan, but five life... more »style changes that will improve you physical health as well as you emotional health. There are daily menu plans and delectable recipes that can be followed. Also included are lists of foods that may improve certain medical conditions, as well as alternative supplements to help different diseases.
This book will change your life, helping you to lose weight and increase your longevity. It only takes 4 weeks to make the changes, until the guidelines become indelibly etched in your mind, heart, and spirit, becoming an integral part of everyday living.« less