Excellent book with a great deal of informantion on using commonly available herbs as medicines and tonics.
A listing of herbs and their medicinal uses
Widely recognized as today's leading trend in health self-care, herbs are now readily available in easy-to-take liquids, tablets, and powders. Here, one of the world's foremost authorities on nutrition and natural remedies demystifies the language and lore of herbs-and shows you how to choose and use the "Hot l00" and other potent herbs.
America's #1 vitamin and nutrition expert explains the new easy-to-use herbal remedies available today - and how they can improve the way we work, play, sleep, feel, and heal.
The bestselling guide to new and traditional herbal remedies-how they can improve the way we work, play, sleep, feel, and heal.
cover looks different from one depicted in system
Good book for herb users