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Easy Exercises for Pregnancy
Easy Exercises for Pregnancy
Author: Janet Balaskas, Anthea Sieveking
This accessible guide helps pregnant women to alleviate the aches and pains normally associated with pregnancy and prepares them to make the childbirth experience as easy as possible. The program of safe, non-strenuous exercises, which has been approved by doctors and midwives, is graded so that each woman can work at her own pace and within her...  more »
ISBN: 441320
Publication Date: 1997
Pages: 96
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Publisher: MacMillan
Book Type: Paperback
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