Ann Louise Gittleman, bestselling author of Beyond Pritikin and The 40/30/30 Phenomenon helps us establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off. An easy weight loss and maintenance program to balance our diets naturally and safely is included.

ISBN-13: 9780879839666
ISBN-10: 087983966X
Publication Date: 3/11/1999
Pages: 176
Rating:

Currently 3.7/5 Stars.

3.7 stars, based on 3 ratings

Publisher: McGraw-Hill
Book Type: Paperback
Reviews: Amazon | Write a Review

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Genres:

Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> General
Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Loss
Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Maintenance
Health, Fitness & Dieting >> Diets & Weight Loss >> Food Counters
Health, Fitness & Dieting >> Exercise & Fitness >> General
Health, Fitness & Dieting >> Authors, A-Z >> Gittleman, Ann Louise
Health, Fitness & Dieting >> General

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