Book Reviews of Eat Fat, Lose Fat: Lose Weight And Feel Great With The Delicious, Science-based Coconut Diet

Eat Fat, Lose Fat: Lose Weight And Feel Great With The Delicious, Science-based Coconut Diet
Eat Fat Lose Fat Lose Weight And Feel Great With The Delicious Science-based Coconut Diet
Author: Sally Fallon, Mary Enig
ISBN-13: 9781594630057
ISBN-10: 1594630054
Publication Date: 12/16/2004
Pages: 304
Rating:
  • Currently 3.8/5 Stars.
 10

3.8 stars, based on 10 ratings
Publisher: Hudson Street Press
Book Type: Hardcover
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Eat Fat, Lose Fat: Lose Weight And Feel Great With The Delicious, Science-based Coconut Diet on
Good book on fats, different kinds of fats, economics & politics of food production and marketing, and busting old theories on fat and cholesterol. Some recipes, I haven't tried them yet. Butter and coconut oil are both good for you!
reviewed Eat Fat, Lose Fat: Lose Weight And Feel Great With The Delicious, Science-based Coconut Diet on + 104 more book reviews
The healthy alternative to Trans Fats, this book helped me so much to loose weight and to better eating.
reviewed Eat Fat, Lose Fat: Lose Weight And Feel Great With The Delicious, Science-based Coconut Diet on + 468 more book reviews
This book gave me the final push I needed to fully comit to a healthier way of eating. An amazing resource with lots of recipes I want to try. Highly recommended.