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Search - Eat This, Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution
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Eat This Not That Restaurant Survival Guide The No-Diet Weight Loss Solution Author: Americans spend more than $500 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight--and your life. The problem is, restaurant chains and food producers aren't interested in helping you make healthy choices. — In fact, they invest $30 billion a ye... more »
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Top Member Book Reviews
Sheena reviewed Eat This, Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution on + 105 more book reviews
1 member(s) found this review helpful.
This book had some great info, and it makes perfect sense why we are overweight and obese in America. It's sad that one restaurant meal can have almost as much or more calories than we need in a day. I don't eat out all that much, but I definitely have a better idea on what to choose when I do. I will be checking out other Eat This Not That books.
Genres:
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> General