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Eat and Stay Slim
Eat and Stay Slim
Author: Better Homes and Gardens
Daily Meal Plans Chart
ISBN: 95098
Publication Date: 1975
Pages: 96
  • Currently 4/5 Stars.

4 stars, based on 1 rating
Publisher: Meredith Corporation
Book Type: Hardcover
Members Wishing: 0
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Top Member Book Reviews

reviewed Eat and Stay Slim on + 99 more book reviews
Helpful Score: 2
Great book with menu planners, exercise charts, innovative recipes to keep you slim or get you slim.

Though it's older, the techniques are still excellent and concise with current nutritionists and height and weight charts.

There's blank progress charts, exercise charts and techniques. Much information in a small book. The recipes are also great!
Read All 1 Book Reviews of "Eat and Stay Slim"