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Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly
Eat More Weigh Less Dr Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly
Author: Dean Ornish
Here, in the bestselling tradition of Reversing Heart Disease, Dr. Dean Ornish presents a scientifically validated lifestyle and eating plan that takes off unwanted weight, reduces the risk of heart disease, and--best of all--leaves you feeling full and satisfied, simply by cutting back dietry fat to 10% of the total calories you eat. A New York...  more »
ISBN-13: 9780060168384
ISBN-10: 0060168382
Pages: 425
Rating:
  • Currently 3/5 Stars.
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3 stars, based on 25 ratings
Publisher: Harpercollins
Book Type: Hardcover
Other Versions: Paperback, Audio Cassette
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  • Currently 0/5 Stars.
reviewed Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly on + 9 more book reviews
2 member(s) found this review helpful.
This book is very essential for patient's who have heart disease and/or other diseases that make you change you way of a healthy lifestyle, losing weight.
  • Currently 3/5 Stars.
reviewed Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly on
1 member(s) found this review helpful.
The classic diet for reversing heart disease.
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reviewed Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly on + 5 more book reviews
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Not the book I thought it was.

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  • Currently 2/5 Stars.
reviewed Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly on + 13 more book reviews
What an interesting book. Before you know it, you're ready to try one of the many included recipes. I can't wait to share this book with others who are trying to change their lifestyle. It's a great program.


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