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Search - Eat More Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly
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Eat More Weigh Less Dr Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly Author: Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat. — Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the... more »
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Carol K. reviewed Eat More Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly on + 46 more book reviews
1 member(s) found this review helpful.
Dr Ornish gives good reasons why we should all re-evaluate our diets and follow his plan. Sensible program with some good recipes. Based on healthy whole food choices. Not a fad diet!
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Rachel reviewed Eat More Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly on
This is a radical, proven program for not just weight loss but a healthy life!
This is not the easiest of programs, but proven to work, even by me!
This is not the easiest of programs, but proven to work, even by me!
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