Search - Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly

Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly
Eat More Weigh Less Dr Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly
Author: Dean Ornish, M.D.
Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat. — Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the...  more »
ISBN: 216274
Publication Date: 1993
Pages: 425
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Publisher: Harper Collins
Book Type: Paperback
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