Feed a family of 4 - 6 nutritiously for $65 (adjustment for cost of living increase since the book was written).
Find the cheapest sources in our area to stretch your food budget.
Use a combination of strategies to save 50% and more on groceries.
Cook fast cheap and easy meals.
Cut your bils in spite of little time, special diets, picky eaters or other challenges.
This was very good, although I didn't really get anything new out of it, personally. Please note that, since prices have gone up considerably since the printing of this book, you will NOT be able to serve the author's menus for $50/week. (The new version of book has a different title, incorporating "$12/day," which comes out to $84/week.)