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Eat Well, Lose Weight While Breastfeeding
Eat Well Lose Weight While Breastfeeding
Author: Eileen Behan
Complete Nutrition Book for Nursing Mothers, Including a Healthy Guide to Weight Loss — Provides mothers with just the information they need to make smart decisions about what (and how much!) to eat while they breastfeed so they can feel good about themselves and their decision to nurse their babies. Sometimes the weight you gained during pregnan...  more »
ISBN-13: 9780679733553
ISBN-10: 0679733558
Publication Date: 10/27/1992
Pages: 256
Rating:
  • Currently 3.7/5 Stars.
 32

3.7 stars, based on 32 ratings
Publisher: Villard
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed Eat Well, Lose Weight While Breastfeeding on + 33 more book reviews
Helpful Score: 1
This is a good basic health and nutrition book for new moms. If you already know a lot about basic nutrition, you should probably skip it, but if you are new to healthy eating and want to eat right for your baby, this is a good place to begin.
reviewed Eat Well, Lose Weight While Breastfeeding on + 17 more book reviews
Helpful Score: 1
Really works, easy to follow.
reviewed Eat Well, Lose Weight While Breastfeeding on + 8 more book reviews
Helpful Score: 1
This book helped me to stay on track with my meals after the baby was born. Highly recommend it.
reviewed Eat Well, Lose Weight While Breastfeeding on + 14 more book reviews
Helpful Score: 1
This book provides mothers with info to make smart decisions about what and how much to eat while they breastfeed. It also helps you with your weight loss, nutriton, and has breastfeeding help.
reviewed Eat Well, Lose Weight While Breastfeeding on + 3 more book reviews
Helpful Score: 1
I like this one. It has a lot of solid basic nutrition information. A great guide for loosing weight while nursing.
However, I am really into nutrition and this was kinda basic for me. Worth the read, but I'm not going to keep it around for reference.
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reviewed Eat Well, Lose Weight While Breastfeeding on + 8 more book reviews
Advice, questions and answers, recipes, and exhortations to take care of yourself. It's helpful, but in fairness to the medical profession I have to say that no doctor ever tried to sell me on breastfeeding by promising weight loss!
reviewed Eat Well, Lose Weight While Breastfeeding on + 7 more book reviews
This was a very useful guide for a new mom committed to extended breastfeeding (past 6 months).
reviewed Eat Well, Lose Weight While Breastfeeding on + 5 more book reviews
Great book...very helpful for those post baby pounds!


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