Search - Eat Well, Lose Weight While Breastfeeding

This book provides mothers with info to make smart decisions about what and how much to eat while they breastfeed. It also helps you with your weight loss, nutriton, and has breastfeeding help.

This is a good basic health and nutrition book for new moms. If you already know a lot about basic nutrition, you should probably skip it, but if you are new to healthy eating and want to eat right for your baby, this is a good place to begin.

I like this one. It has a lot of solid basic nutrition information. A great guide for loosing weight while nursing.
However, I am really into nutrition and this was kinda basic for me. Worth the read, but I'm not going to keep it around for reference.

Really works, easy to follow.

This book helped me to stay on track with my meals after the baby was born. Highly recommend it.