6 Book Reviews submitted by our Members...sorted by voted most helpful
Duskin J. reviewed Eating Well For Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating on + 3 more book reviews
Helpful Score: 5
The classic guide to improving your health at any age. Simple steps that can change your life without sacrificing the enjoyment of eating. Dr. Weil has a gift for explaining sound scientific principles clearly explained in plain language. This is not a diet or weight loss plan.
At last, a book (well, in this case three audio cassettes) about eating (and eating well) for health - from Dr. Andrew Weil, the brilliantly innovative and greatly respoected doctor who has been instrumental in transforming the way Americans think about health.
...hugely practical and inspiring about food, diet, and nutrition that stands to change - for the better and the healthier - our most fundamental ideas about eating.