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Search - El poder de la atencion: 100 lecciones sobre mindfulness: Extractos de Vivir con plenitud las crisis (Spanish Edition)
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El poder de la atencion 100 lecciones sobre mindfulness Extractos de Vivir con plenitud las crisis - Spanish Edition Author: A companion volume to Jon Kabat-Zinn?s Full Catastrophe Living, this inspirational guide is a collection of 100 carefully selected pointers from that book on mindfulness and meditation that will help readers achieve greater sanity and well-being, even in the face of stress, uncertainty, sorrow, and illness. The universality of the meditations me... more »
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Genres:
- Health, Fitness & Dieting >> Self-Help >> Motivational
- Health, Fitness & Dieting >> Self-Help >> Personal Transformation
- Health, Fitness & Dieting >> Self-Help >> Spiritual
- Nonfiction >> Foreign Language Nonfiction >> Spanish