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Elite Forces Manual of Mental and Physical Endurance: How to Reach Your Physical and Mental Peak
Elite Forces Manual of Mental and Physical Endurance How to Reach Your Physical and Mental Peak
Author: Alexander Stillwell, Matthew Bennett, Alexander Stilwell
The Elite Forces Manual of Mental and Physical Endurance shows how the worlds most advanced soldiers stretch themselves mentally and physically, giving the reader the opportunity to train as they do in easy-to-follow steps. A detailed examination of what it takes to become as fit as a special forces soldier, the book takes a holistic view of the...  more »
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ISBN-13: 9780312348182
ISBN-10: 0312348185
Publication Date: 2/21/2006
Pages: 192
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Publisher: St. Martin's Griffin
Book Type: Paperback
Members Wishing: 0
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