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Search - Ellie Herman's Pilates Props Workbook: Step-By-Step Guide With over 350 Photos
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Ellie Herman's Pilates Props Workbook Step-By-Step Guide With over 350 Photos Author: Pilates is one of the fastest growing exercise trends. Now Ellie Herman, a renowned Pilates instructor and author, shows how to make Pilates more interesting and enjoyable. In this book, she introduces the reader to popular workout accessories that expand and amplify Pilates matwork exercises. This book details each prop's unique characteristic... more »
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Genres:
- Health, Fitness & Dieting >> Exercise & Fitness >> General
- Health, Fitness & Dieting >> Exercise & Fitness >> Pilates
- Health, Fitness & Dieting >> Personal Health >> Healthy Living