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Search - The Essentials of Yoga (Omega Institute Mind, Body, Spirit)
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The Essentials of Yoga - Omega Institute Mind, Body, Spirit Author: Breathing techniques that increase energy and reduce stress — Easy-to-follow programs for flexibility and total body fitness — Expert advice on making yoga an integral part of your lifestyle — The Omega Institute, the nation's largest holistic education and retreat center, has helped tens of thousands of people in their search... more »
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- Health, Fitness & Dieting >> Exercise & Fitness >> Yoga
- Health, Fitness & Dieting >> Self-Help >> General
- Religion & Spirituality >> Hinduism >> Hatha Yoga