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Everyday Serenity: Meditations for People Who Do Too Much
Everyday Serenity Meditations for People Who Do Too Much
Author: David Kundtz
Insights from psychotherapist David Kundtz help to slow the hamster-wheel that many overwrought and overworked people find themselves on.
ISBN-13: 9781567314519
ISBN-10: 1567314511
Publication Date: 2000
Pages: 370
Rating:
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4 stars, based on 3 ratings
Publisher: MJF Books
Book Type: Hardcover
Members Wishing: 1
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Subtitle of this book is "Meditations for people who do too much." The daily essays are short--about two small pages--with a 1-2 line prompt for the day, encouraging serenity by focusing on one of the five senses.


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