Search - The Everything Low Cholesterol Book: Reduce Your Risks And Ensure A Longer, Healthier Life (Everything: Health and Fitness)

The Everything Low Cholesterol Book Reduce Your Risks And Ensure A Longer Healthier Life - Everything: Health and Fitness Author: Shirley Archer Each year in America, more than one million people suffer from heart attacks caused by high cholesterol-and half a million die from related heart disease. Don't become a statistic-take control of your health now! The Everything Low Cholesterol Book provides everything from information on how to create a sensible diet and fitness plan to...  more » practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack. Features timely, reliable information on: The differences between "good" and "bad" cholesterol The effects of high cholesterol and artery blockage Suggestions to improve your overall health Nutrition and exercise tips to keep you fit and well Up-to-date government cholesterol guidelines Also including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Book provides you with all the up-to-the-minute information to keep you informed and healthy.  « less Post This Book + Reminder Login | Register ISBN-13: 9781593371463 ISBN-10: 1593371462 Publication Date: 11/2004 Pages: 305 Rating: Currently 2.3/5 Stars.  2 2.3 stars, based on 2 ratings Publisher: Adams Media Corporation Book Type: Paperback Reviews: Member | Amazon | Write a Review

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