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Search - The Everything Stress Management Book: Practical Ways to Relax, Be Healthy, and Maintain Your Sanity
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The Everything Stress Management Book Practical Ways to Relax Be Healthy and Maintain Your Sanity Author: Filled with a wealth of charts, tables, vital warnings, and handy hints, a wonderful guide to stress reduction defines stress and its causes; shares the latest, most effective techniques for suppressing anxiety, from simple exercises and stress-fighting foods to aromatherapy and massage; and allows readers to establish their own "personal s... more »
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Genres:
- Health, Fitness & Dieting >> Self-Help >> Stress Management
- Health, Fitness & Dieting >> Self-Help >> General