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An Ex-Smoker's Survival Guide: Positive Steps to a Slim, Tranquil, Smoke-Free Life
An ExSmoker's Survival Guide Positive Steps to a Slim Tranquil SmokeFree Life Author:Les Sussman, Sally Bodwell, Sally Bordwell A 14-day action plan program exclusively geared to the two million people a year who give up cigarettes and try to remain nonsmokers. This book is addressed to readers who are going through withdrawal symptoms of ceasing cigarette smoking.