Tell a friend about this book...
Friend's Email:
Subject: I have found a book that I think you would enjoy
|
|
Exercise Beats Arthritis An Easy to Follow program of Exercises Author: REvised and updated- with new chaters on Waer Exercise and Aerobics. You can do somethng. Arthritis affects one if five at some time in their lives, but you can be positive, seek professional help, get the right advice, and act on it. You can help yourself. Regular exercise makes you more mobile, strengthens your muscles, relives stiffness and r... more »
|