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F6: Six Moves to Build Your Foundation
F6 Six Moves to Build Your Foundation
Author: Lee McCormack
An off-bike training program to help you: ? Ride with more control and power ? Get stronger in 10-30 minutes per session, with minimal equipment WHAT IS THE F6? The F6 is a six-move circuit to help you: ? Stay more balanced in gnarly terrain. Both up and down. ? Carve corners tighter and faster. ? Pump, manual and jump better. ? Sprint and climb...  more »
ISBN-13: 9780974566061
ISBN-10: 0974566063
Publication Date: 2/4/2014
Pages: 28
Edition: 1
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Publisher: Race Line Publishing
Book Type: Paperback
Members Wishing: 0
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