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Fat to FIrm at Any Age
Fat to FIrm at Any Age
Author: Alisa Bauman, Sari Harrar and Prevention Editors
Finally, a weight-loss plan that works. The average woman diets three times a yeat. Yet she also gets 26 percent fatter every 10 years. What's wrong? There is no "one size fits all" weight-loss program. According to doctors, what works is a customized program based on individual needs and goals. Fat to Firm at ANy Age is that Program.
ISBN: 181354
Publication Date: 1998
Pages: 474

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Publisher: Rodale Press
Book Type: Paperback
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