Fat to FIrm at Any Age Author:Alisa Bauman, Sari Harrar and Prevention Editors Finally, a weight-loss plan that works. The average woman diets three times a yeat. Yet she also gets 26 percent fatter every 10 years.
What's wrong? There is no "one size fits all" weight-loss program.
According to doctors, what works is a customized program based on individual needs and goals. Fat to Firm at ANy Age is that Program.