Skip to main content
PBS logo
 
 

Search - Fattitudes : Beat Self-Defeat and Win Your War with Weight

Fattitudes : Beat Self-Defeat and Win Your War with Weight
Fattitudes Beat SelfDefeat and Win Your War with Weight
Author: Jeffrey R. Wilbert, Norean K. Wilbert
What's keeping you from slimming down? It may be Fattitudes! Fattitudes are the thoughts and feelings that sabotage your weight--loss goals. Dr. Jeffrey R. Wilbert and his wife Norean, who have had personal and professional experience fighting the war against fattitudes, tell you how to stop self-sabotage. — Learn how to: Discover the feelings, t...  more »
ISBN-13: 9780312251918
ISBN-10: 0312251912
Pages: 194
Rating:
  • Currently 3.3/5 Stars.
 2

3.3 stars, based on 2 ratings
Publisher: St. Martin's Press
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
Read All 2 Book Reviews of "Fattitudes Beat SelfDefeat and Win Your War with Weight"

Please Log in to Rate these Book Reviews

reviewed Fattitudes : Beat Self-Defeat and Win Your War with Weight on + 35 more book reviews
Helps you discover what's keeping you from slimming down. Fattitudes are the thoughts and feelings that sabotage your weight-loss goals.


Genres: