Book Reviews of You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life

You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life
You Can Feel Good Again Common-Sense Strategies for Releasing Unhappiness and Changing Your Life
Author: Richard Carlson
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ISBN-13: 9780452272422
ISBN-10: 0452272424
Publication Date: 9/1/1994
Pages: 180
Rating:
  • Currently 3.8/5 Stars.
 5

3.8 stars, based on 5 ratings
Publisher: Plume Books
Book Type: Paperback
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2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life on + 39 more book reviews
A drug free approach to changing your life for the better.
reviewed You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life on + 318 more book reviews
This is a self-help book about dealing with depression. It is very similar to cognitive therapy and I enjoyed it, found it helpful.