Book Reviews of Feeling Good: The New Mood Therapy

Feeling Good: The New Mood Therapy
Feeling Good The New Mood Therapy
Author: David D. Burns
ISBN-13: 9780451158871
ISBN-10: 0451158873
Publication Date: 8/1/1981
Pages: 416
Rating:
  • Currently 2.6/5 Stars.
 7

2.6 stars, based on 7 ratings
Publisher: Signet Book
Book Type: Mass Market Paperback
Reviews: Amazon | Write a Review

9 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Feeling Good: The New Mood Therapy on + 907 more book reviews
Helpful Score: 1
This is a very valuable book with it's insights.
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This how you "deal with your feelings", January 30, 2006
Reviewer: S.R. (Maryland)

Many years ago I had a confluence of several tragic events in my life and I decided to see a psychologist for a while. One day the psychologist told me that I needed to "deal with my feelings".

I told him in frustration that I've heard many times before. I asked him what exactly do people do when they "deal with their feelings".

He was silent for a few moments and then he wrote the name of this book down on a slip of paper. This book will tell you how and what to do when you deal with your feelings.

No magic, you still have to work and be uncomfortable, but it will work if you will work.
reviewed Feeling Good: The New Mood Therapy on + 8 more book reviews
excellent guide
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The clinically proven drug-free treatment for depression...you feel the way you think...Albert Ellis, PhD says "clear, hard-headed and practical"...twisted thinking, self-esteem, love-addiction, hostility, guilt, criticism, need for approval all these are covered and more...
reviewed Feeling Good: The New Mood Therapy on + 145 more book reviews
My psychiatrist recommended this book & it does help a bit. If you suffer from minor to even major depression, you will find this book helpful.
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This book introduces the principles of Cognitive Therapy, which teaches us that by changing the way we think we can alter our moods, deal with emotional problems, and get rid of depression without the use of drugs.
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From the Back Cover: You feel the way you think. This breakthrough book introduces the principles of Cognitive Therapy, which teach us that by changing the way we think we can alter our moods, deal with emotional pproblems, and get rid of depression without the use of drugs.
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How to boost self esteem...How to avoid being a love addict...
How to handle hostility and criticism...Ways of defeating guilt...
Overcoming approval addiction...and more.
reviewed Feeling Good: The New Mood Therapy on + 87 more book reviews
you feel the way you think. this breakthrough book introduces the principles of Cognitive Therapy, which teach us that by changing the way we think we can alter our moods, and get rid of depression without use of drugs.