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Feeling Good The New Mood Therapy
Feeling Good The New Mood Therapy
Author: David D. Burns, M.D.
This breakthrough book introduces the principles of Cognitive Therapy, which teach us that by changing the way we think we can alter our moods, deal with emotional problems, and get rid of depression without the use of drugs. In clear, simple language, an eminent psuchiatrist outlines a systematic program for contolling thought distortions that...  more »
ISBN: 48930
Pages: 416
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Publisher: New American Library
Book Type: Paperback
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