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Feeling Good The New Mood Therapy
Feeling Good The New Mood Therapy
Author: David Burns, MD
This breakthrough book introduces the principles of cognitive therapy, which teaches us that by changing the way we think we can alter our moods, deal with emotional prob;e,s and get rid of depression without the use of drugs. In clear, simple language, an eminent psychiatrist outlines a systematic program for controlling thought distortions tha...  more »
ISBN: 53525
Pages: 412
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Publisher: New American Library
Book Type: Paperback
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