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The Fiber35 Diet: Nature's Weight Loss Secret
The Fiber35 Diet Nature's Weight Loss Secret
Author: Brenda Watson, Brenda Watson
The New York Times bestselling diet guide that will help you safely lose weight, look your best, feel more energetic, and stay healthy for life!If you are• fed up with short-term fad diets that offer no lasting solution • craving a healthy alternative to high-fat processed foods and refined sugars• searchin...  more »the Fiber35 Diet is for you!It's time to revolutionize the way you think about dieting! New York Times bestselling author Brenda Watson has an incredible secret that helped her transform her body and vastly improve the quality of her life -- the Fiber35 Diet. This incredible program will show you how to lose those unwanted pounds and maintain optimal health by taking advantage of the extraordinary power of fiber. Fiber is one of the most useful and beneficial ingredients on the planet. In addition to helping prevent many of the major diseases of our time -- including diabetes, heart disease, and cancer -- fiber helps to curb appetite, increase satisfaction, and actually flush calories out of the body. Brenda Watson will show you how to incorporate it into your diet easily, sharing how to turn this little-known secret to ideal weight and longevity into a lifetime eating system. Loaded with delicious recipes, meal plans, and even a comprehensive workout program, The Fiber35 Diet makes adopting a healthy lifestyle effortless.
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ISBN-13: 9781416560098
ISBN-10: 1416560092
Publication Date: 2/12/2008
Pages: 320
Edition: Reprint
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Publisher: Free Press
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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 ChuckyDee avatar reviewed The Fiber35 Diet: Nature's Weight Loss Secret on + 54 more book reviews
Like most " diet books " I am always hoping for something that will be easy but this at least seems grounded in common sense, If someone has the discipline to follow it exactly they may comment on it scientifically, if it "works" or not.


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