This book is basically a listing of every possible and potential treatment for Fibromyalgia. It is NOT a guide (in 7 steps) to healing and reversing Fibromyalgia. The 7 "steps" is just the breakdown of the different types of treatments (from nutrition, exercise, alternative medicine, etc).
If you are brand new to Fibro or just want to know what the potential treatments are then check this book out. If you've been doing any research at all on Fibro, you already know what this book has to offer.