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Fighting Fit Abs
Fighting Fit Abs
Author: Martin Day
British Army Instructor of 20 years and 5th Dan Black Belt International Martial Arts expert Martin Day shows you more than just "boring old sit-ups" and the perils of incorporating a "fad diet" in his ground breaking book "Fighting Fit Abs". Martin demonstrates every exercise including his eight unique battle proven HIT LIST exercises that you ...  more »
ISBN-13: 9780980384536
ISBN-10: 0980384532
Publication Date: 7/31/2009
Pages: 102
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Publisher: Martin Day Publications
Book Type: Paperback
Members Wishing: 0
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