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Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
Finding Your Zone Ten Core Lessons for Achieving Peak Performance in Sports and Life
Author: Michael Lardon
Therapist, physician, and mental coach Dr. Michael Lardon shares what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity," and how this state is accessible to all, not just the few. Learn how to transform desire into will, channel emotions to victory, trust instincts and keep it simple...  more »
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ISBN-13: 9780399534270
ISBN-10: 039953427X
Publication Date: 6/3/2008
Pages: 192
Edition: 1
Rating:
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4 stars, based on 1 rating
Publisher: Perigee Trade
Book Type: Paperback
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