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The Firefighter's Workout Book : The 30 Minute a Day Train-for-Life Program for Men and Women
The Firefighter's Workout Book The 30 Minute a Day Train-for-Life Program for Men and Women
Author: Michael Stefano
The demands of being a firefighter can be quite high. Firefighters are called upon to perform at peak capacity under the most arduous conditions. Being physically fit can mean the difference between life and death for them or the victims they race to save. New York City fire captain and personal trainer Michael Stefano has come to the rescue wit...  more »
ISBN-13: 9780060957339
ISBN-10: 0060957336
Publication Date: 1/1/2002
Pages: 160
Rating:
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4.5 stars, based on 2 ratings
Publisher: Collins
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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