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Search - From the First Bite: A Complete Guide to Recovery from Food Addiction
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From the First Bite A Complete Guide to Recovery from Food Addiction Author: Renowned therapist, eating disorder specialist and recovering food addict Kay Sheppard helps countless individuals win their battles over food addiction-people for whom diets, pills and purging have become a way of life. In 1993, her groundbreaking book, Food Addiction: The Body Knows, explained the illness of food addiction from the phys... more »
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Micki L. (MickiMajestic) reviewed From the First Bite: A Complete Guide to Recovery from Food Addiction on + 4 more book reviews
This book is tops. I also belong to a support group called The Body Knows on www.kaysheppard.com I have had this book for several years and this food plan and being a Christian has delivered me from a deadly addiction. I get more of these books to pass out to friends. Love and Blessings to all.
Genres:
- Health, Fitness & Dieting >> Mental Health >> Eating Disorders
- Health, Fitness & Dieting >> Recovery >> Substance Abuse
- Health, Fitness & Dieting >> Self-Help >> General
- Health, Fitness & Dieting >> Self-Help >> Eating Disorders