Book Reviews of Fit and Fabulous After 40 : A 5-Part Program for Turning Back the Clock

Fit and Fabulous After 40 : A 5-Part Program for Turning Back the Clock
Fit and Fabulous After 40 A 5-Part Program for Turning Back the Clock
Author: Denise Austin
ISBN-13: 9780767904711
ISBN-10: 0767904710
Publication Date: 3/13/2001
Pages: 320
Rating:
  • Currently 3.5/5 Stars.
 4

3.5 stars, based on 4 ratings
Publisher: Broadway
Book Type: Hardcover
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Fit and Fabulous After 40 : A 5-Part Program for Turning Back the Clock on + 63 more book reviews
A 5-part program for turning back the clock.
reviewed Fit and Fabulous After 40 : A 5-Part Program for Turning Back the Clock on + 28 more book reviews
great for someone motivated to get fit
reviewed Fit and Fabulous After 40 : A 5-Part Program for Turning Back the Clock on + 367 more book reviews
Denise didn't tell me anything I didn't find out through other books. In fact, since I read a lot of books about pre, peri, and menopause, the information was almost identical regarding foods. What is great about this book are the pictures of Denise doing all of the exercises. It's heard to gauge if you're doing these correctly if you're by yourself. But I solved that problem by doing them in front of a mirror! That was my AH-HA moment!