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The Fit-Or-Fat Target Diet
The FitOrFat Target Diet
Author: Covert Bailey
A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.
ISBN-13: 9780395355619
ISBN-10: 0395355613
Publication Date: 4/1984
Pages: 134
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Publisher: Houghton Mifflin (T)
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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