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Search - Be Fit, Stay Fit: Why Your Workout Doesn'T... Work and How to Fix It
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Be Fit Stay Fit Why Your Workout Doesn'T Work and How to Fix It Author: Be Fit Stay Fit is a fundamental look at the basic reasons why most individual fitness programs fail or lose their effectiveness over time. Dr. Paul Kennedy reveals the basic reasons for lack of success in typical, well-intentioned programs and the simple adjustments that can correct those problems. In many cases, these adjustments, while uncomp... more »
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Genres:
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Loss
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Maintenance
- Health, Fitness & Dieting >> Exercise & Fitness >> General
- Health, Fitness & Dieting >> General
- Health, Fitness & Dieting >> Exercise & Fitness >> Weight Training
- Medicine >> Specialties >> Sports Medicine