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Fit To Surf
Fit To Surf
Author: Rocky Snyder
Fit To Surf is the surfer's guide to strength training and conditioning. This book is filled with information and photographs to help an individual: build more surfing strength, enhance paddling endurance, increase balance and coordination, reduce chance of injury, and train individually or as a member of a surf team.
ISBN-13: 9780970612007
ISBN-10: 0970612001
Pages: 160
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Publisher: Emerson Pub
Book Type: Paperback
Members Wishing: 0
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