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Fitness at 40, 50, 60 and Beyond
Fitness at 40 50 60 and Beyond
Author: Michael Spitzer
Michael Spitzer's Fitness at 40,50,60 and Beyond is an honest science based program that can transform your body and allow as much as 30 lbs of fat loss in 16 weeks. — Not just a typical diet book, Spitzer explains the effects of aging on the body and offers a 3-part program that produces all around fitness for fat loss, better muscle tone, great...  more »
ISBN-13: 9780989034807
ISBN-10: 0989034801
Publication Date: 1/3/2014
Pages: 434
Edition: 1st
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Publisher: High Point Products
Book Type: Paperback
Members Wishing: 0
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