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Fitness Walking for Women: The Perfect Low-Impact Exercise Program
Fitness Walking for Women The Perfect Low-Impact Exercise Program
Author: Anne Kashiwa and James Rippe, M.D.
This is the book women have been waiting for! Their special fitness goals, needs and concerns have been taken into consideration by the authors in these carefully planned programs based on an intensive two-year study of walking for fitness. Walking for health is the wasiest thing you can do to keep your heart strong, your weight down and your s...  more »
ISBN: 271781
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Publisher: Putnam
Book Type: Hardcover
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