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Fitness Walking For Women
Fitness Walking For Women
Author: Anne Kashiwa and James Rippe, M.D.
This is the book women have been waiting for! Their special fitness goals, needs and concerns have been taken into consideration by the authors in these carefully planned programs based on an intensive two year study of walking for fitness. — For the most ambitious, the chaptres on racewalking and adventure walking will provide invaluable tips. A...  more »
ISBN: 267788
Publication Date: 1987
Pages: 160

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Publisher: Putnam Publishing Group
Book Type: Hardcover
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