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Flat Belly Diet
Flat Belly Diet
Author: Liz Vaccariello
A breakthrough plan from the editors of Prevention. A flat belly is about food and attitude period. (Not a single crunch required) Chapters include "The Skinny on Belly Fat", "The Mind-Belly Connection", "The Four-Day Anti-Bloat Jumpstart", "The Four Week Plan Quick and Easy Meals", "The Four-Week Plan Recipes","The Flat Belly Workout" and others.
ISBN: 374489
Publication Date: 2008
Pages: 340
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Publisher: Rodale
Book Type: Hardcover
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