Book Reviews of Food addiction: The body knows

Food addiction: The body knows
Food addiction The body knows
Author: Kay Sheppard
ISBN-13: 9780932194879
ISBN-10: 0932194877
Publication Date: 1989
Pages: 145
Rating:
  • Currently 3.8/5 Stars.
 7

3.8 stars, based on 7 ratings
Publisher: Health Communications
Book Type: Paperback
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Food addiction: The body knows on + 10 more book reviews
Helpful Score: 2
this book has been THE key to realizing i have an addiction to sugar, wheat and flour and FINALLY doing something about it. it works, IF you work it. can be used in conjunction with 12-step programs. following this plan i have lost 43 lbs.....
reviewed Food addiction: The body knows on + 25 more book reviews
Helpful Score: 1
Helpful point of view.
reviewed Food addiction: The body knows on + 244 more book reviews
Explains how food addiction is not a lack of will power or behavioral problem but a physical disease with recognizable symptoms. Easily understood explanation on biogenetic and physiological components to food addiction. Provides a food plan for physical recovery.