Book Reviews of Food Addiction: The Body Knows

Food Addiction: The Body Knows
Food Addiction The Body Knows
Author: Kay Sheppard
ISBN-13: 9781558742765
ISBN-10: 155874276X
Publication Date: 3/1/1993
Pages: 190
Rating:
  • Currently 3.7/5 Stars.
 9

3.7 stars, based on 9 ratings
Publisher: HCI
Book Type: Paperback
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Food Addiction: The Body Knows on + 5 more book reviews
Helpful Score: 1
Great book. I have followed this food plan successfully as a Christian for years. I belong to The Body Knows support group online through www.kaysheppard.com. I am not reposting this book as I order them for friends and give them away.
Blessings, Micki
reviewed Food Addiction: The Body Knows on + 7 more book reviews
Interesting book on food addiction.
reviewed Food Addiction: The Body Knows on + 36 more book reviews
Argues quite well that food addiction is similar to alcoholism, suggests individuals must abstain from addictive foods, and provides a lifetime eating plan. I found this book to be very informative and relevant.